Eating at home vs going out

Here is an interesting infographic….

https://i2.wp.com/www.laboratoryequipment.com/sites/laboratoryequipment.com/files/070215_lw_restaurant.jpg

The good news here is that eating at home is generally healthier.  And eating at a restaurant is not necessarily better than fast food. (You can download the full pdf version by clicking on the image above).

Dr. D.

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