Dark chocolate….yummmm….

February 28, 2014

Dark chocolate is good for the heart….details follow….

Dr. D.

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Get the bigger pizza

February 27, 2014

At least it makes sense from an economic point of view….maybe not from a nutrition point of view…

Dr. D.


Nutrition label makeover

February 27, 2014

Soon it should be easier to figure out what’s in the package….nutrition labels are getting a makeover.  There will be a bigger emphasis on total calories, added sugars and certain nutrients, such as Vitamin D and potassium.

Dr. D.


Weight control….maybe it’s not that hard

February 25, 2014

Here’s something that will work for most people as it worked for this chef….just eat less….

Dr. D.